What if I have existing injuries or pains?

Your programme will be carefully tailored to accommodate your needs if you have any injuries. Throughout the programme you may start to eliminate previous pain and strengthen those areas.

What can I expect after the 28-day Challenge?

After just 28 days you’ll become a stronger version of yourself in many ways: you’ll look better, feel better and have more energy throughout the day.

📍ATTENTION Magherafelt WOMEN

Q: What if I haven’t exercised before or haven’t exercised in a long time?

We’ll start you slow, but get you results fast. We’ve helped hundreds of people who’d never stepped into a gym before get into amazing shape while boosting their confidence. So whether you’re a first-timer or you have some past exercise experience, we’ve got you covered.

Imagine Making 2026 The Year You Transform Your Health and Fitness, While Getting The Physique You've Always Wanted!

With our 2026 Challenge, you can make this your reality in 28 Days or less! We're looking for 15 women who want to dramatically improve their fitness, energy & confidence with our 28-day challenge!

Trusted by over 500 local residents ⭐⭐⭐⭐⭐

Your space will be reserved for:

Don’t miss This Opportunity - secure your place today

Here's How We Ensure Your Success

Training To

Suit You

No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.

Nutrition Made

Simple

We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!

Keeping You On Track

And Motivated

This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.

READY TO MAKE A CHANGE?

In 28 Days Or Less You'll

Improve your fitness
Better your long term health
Tone up
Massively increase your confidence
Sleep better
Feel more energised
Improve your self-esteem plus much more!

Don’t miss out - secure your place today

What People Say About Us

Meet The Expert

Hi, I am Chris – from Chris Bradley PT.

Have you ever asked yourself:

How can I improve my fitness and feel healthier?

I’m feeling low on energy - how can I find a different perspective to feel better?

How can I find time to workout and improve my nutrition?

How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.

Chris Bradley PT is led by fitness expert Chris Bradley, who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Magherafelt, Chris and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

When I first started, I wanted to get leaner, fitter and stronger, but I had a lot of doubts about whether I would have enough time to commit to everything. As I progressed through the programme, I gained muscle, became much stronger and fitter, and felt considerably more toned and confident. With two young children, I was worried about finding the time and staying organised with the meal plan, but I quickly got into a routine. I loved how simple everything was, with no complicated calorie counting or weighing food, and the progress I made gave me even more confidence in what I could achieve.

Ilana

When I first started, I was going through a difficult period mentally and wasn’t really looking after myself. I had also just become a first-time mum, so I knew I needed to make some big changes to my lifestyle and get my mindset right again. I was nervous about joining and worried that I wouldn’t fit in or would feel out of place, but I quickly felt comfortable and became part of the gym community. Since starting, I feel like I’m in a completely different place mentally. My confidence has changed massively and I actually enjoy exercise now. The gym has become my safe place and my “me time”, and I feel so much more positive about myself and life in general.

Chantelle

When I first started, I wanted to feel stronger, healthier and more confident in myself. Over the following 15 months, I completely changed how I feel about myself. I became significantly stronger and fitter, had much more energy and developed healthier habits that I can maintain long term. My confidence has improved massively and I feel like a completely different person compared to when I started.

What I’m most proud of is that this wasn’t just a short-term change. I’ve changed my lifestyle and built habits that work for me, and I’ve continued to enjoy training and being part of the gym.

Kerri

Got Questions?

What if I haven’t exercised before/in a long time?

We’ll start you slow, but get you results fast! We’ve helped 100’s of people who’ve never stepped into a gym before get into amazing shape while boosting their confidence. So whether you’re a first-timer or you have some past exercise experience, we’ve got you covered.

What if I have existing injuries/pains?

Your programme will be carefully tailored to accommodate your needs if you do have any injuries, so much so you’ll find throughout the programme that you’ll start to eliminate any previous pain and actually strengthen those areas!

What can I expect after the 2026 Challenge?

After just 28 Days you’ll become a stronger version of yourself in every aspect of the word! You’ll look better, feel better and have bundles of energy right from when you wake up in the morning and throughout the whole day.

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